What You Need to Understand About the Noom Diet, According to a Nutrition Expert

What You Need to Understand About the Noom Diet, According to a Nutrition Expert

In the modern era, applications have become essential tools for managing various aspects of life, including those designed to assist with weight management. Among these, Noom has gained popularity since its inception in 2013. This program aims to cultivate sustainable dietary habits and promote long-term weight reduction by emphasizing nutritional choices and the psychological factors

What You Need to Understand About the Noom Diet, According to a Nutrition Expert Read More »

Preamble of the Constitution of India

भारत के संविधान की प्रस्तावना | Preamble UPSC Notes 2025

भारत के संविधान की उद्देशिका भारत के संविधान की प्रस्तावना संविधान का प्रारंभिक भाग है जो देश के आदर्शों और लक्ष्यों को परिभाषित करती है। यह भारत को संप्रभु, समाजवादी, धर्मनिरपेक्ष, लोकतांत्रिक गणराज्य घोषित करती है और सभी नागरिकों को न्याय, स्वतंत्रता, समानता और बंधुत्व की गारंटी देती है। प्रस्तावना क्या है उद्देशिका/प्रस्तावना किसी संविधान

भारत के संविधान की प्रस्तावना | Preamble UPSC Notes 2025 Read More »

दिन की अवधि (Length of Day)

तापमान वितरण तथा ऊष्मा

किसी स्थल का तापमान उस क्षेत्र में ऊष्मीय ऊर्जा के प्रवाह की दिशा और प्रवृत्ति को नियंत्रित करता है। उच्च तापमान वाली वस्तु से निम्न तापमान वाली वस्तु की ओर ऊष्मा का प्रसारण और संवहन होता है। यहाँ पर तापमान से तात्पर्य वायुमंडलीय ताप से है। यद्यपि वायुमंडल के ताप का प्राथमिक स्रोत अप्रत्यक्ष रूप

तापमान वितरण तथा ऊष्मा Read More »

What are six strategies for healthy weight loss?

What are six strategies for healthy weight loss?

An array of fad diets, commercial weight-loss regimens, and outright fraudulent claims often promise swift and effortless weight reduction. However, the most effective method to achieve sustainable weight management involves implementing permanent lifestyle modifications. These modifications encompass adopting a nutritionally balanced diet and enhancing daily physical activity. Outlined below are six strategic guidelines to initiate

What are six strategies for healthy weight loss? Read More »

Malabsorption

Malabsorption

What is malabsorption? Malabsorption refers to a physiological impairment in the digestion or assimilation of nutrients derived from ingested food. This condition can have notable impacts on growth, development, and may also contribute to the onset of specific pathological disorders. Some of the underlying etiologies of malabsorption encompass: Malabsorption of vitamin B-12 may result from

Malabsorption Read More »

How to Lose Weight Fast?

How to Lose Weight Fast?

Preserving a lean waistline contributes not only to aesthetic appeal, butt also to prolonged longevity. An expanded abdominal circumference has been strongly associated with an elevated probability of cardiovascular disorders, metabolic syndromes such as diabetes, and certain forms of malignancy. Reducing body fat—specifically abdominal adiposity—enhances vascular health and concurrently supports improved sleep quality. Targeting abdominal

How to Lose Weight Fast? Read More »

ऊष्मा बजट से आप क्या समझते हैं?/What do you understand by heat budget?

ऊष्मा बजट से आप क्या समझते हैं?/What do you understand by heat budget?

ऊष्मा की मौलिक संकल्पना (Basic Concept of Heat) क्या है? ऊष्मा ऊर्जा का एक विशिष्ट स्वरूप है। पृथ्वी के लिए इसका प्राथमिक स्रोत सूर्य से प्राप्त ऊर्जा है। किसी भी वस्तु के अणुओं की गतिज ऊर्जा जब संवेदनशील ऊर्जा में रूपांतरित होती है, तो तापमान में महत्वपूर्ण वृद्धि देखी जाती है। इसके साथ ही, पदार्थ

ऊष्मा बजट से आप क्या समझते हैं?/What do you understand by heat budget? Read More »

Earth’s Longest Volcanic Ridge Is on the Move—and Scientists Didn’t See It Coming

Earth’s Longest Volcanic Ridge Is on the Move—and Scientists Didn’t See It Coming

An extensive volcanic ridge concealed beneath the Indian Ocean is undergoing lateral displacement—an occurrence that has taken geologists by surprise and may fundamentally revise longstanding conceptions of Earth’s tectonic evolution. A newly released study in Nature Communications reveals that the Kerguelen hotspot, the primary volcanic engine responsible for generating the Ninetyeast Ridge, has not remained

Earth’s Longest Volcanic Ridge Is on the Move—and Scientists Didn’t See It Coming Read More »

What is the alert level for Mount Fuji?Japan issues guidelines telling public what to do

What is the alert level for Mount Fuji?Japan issues guidelines telling public what to do

Japanese authorities have disseminated official guidelines outlining public response protocols in the event of a potential eruption of the renowned Mount Fuji volcano, situated in close proximity to Tokyo. According to directives issued last week, subject matter experts advise residents to remain within their homes and sustain a two-week reserve of essential supplies as a

What is the alert level for Mount Fuji?Japan issues guidelines telling public what to do Read More »

Scroll to Top